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360 HORMONE SUPPORT SET 

HORMONAL BALANCEHORMONAL BALANCE
RELIEVE DISCOMFORTRELIEVE DISCOMFORT
BOOST MOODBOOST MOOD

Our 3-product set offers 360* support for hormonal imbalances, ranging from PMS to peri(menopause).

One time 30 Day Supply • Free shipping • 100% satisfaction money back guarantee
Hassle free monthly refills • $25 off every time • Free shipping • Pause when you need to • Cancel anytime • No minimum commitment
FROM $ 110

At the core of this set is our daily supplement HORMONES & ME, which has been formulated with botanicals, vitamins and minerals to alleviate low energy, mood swings, poor sleep and hot flashes. Add-on our best-selling probiotic FOR RELIEF, which has been repeatedly shown to combat bloating, gas, abdominal pain and to normalise stool frequency, whilst also supporting a healthy gut - a cornerstone of hormone health. Finally, FOR MIND & MOOD is a 9-strain probiotic that targets the gut-brain axis to placate depressive and anxious behaviours. A powerful trio to help you through periods of hormonal change.

WHY IT WORKS

HORMONES & ME

FOR BALANCED HORMONES

Our daily capsules are formulated with key hormone-supporting ingredients. These include botanicals that are known to promote calm, support blood sugar and relieve hot flashes, sleep-supporting minerals, and vitamins for healthy bones and muscles.

FOR MIND & MOOD

FOR BETTER MOOD

Our 9-strain probiotic powder has 7 published clinical trials to support it. By targeting the gut-brain connection, it’s been shown to improve mood, reduce anxious and depressive behaviours, promote memory performance, and increase resilience to stress.

FOR RELIEF

FOR HEALTHY DIGESTION

Our best-selling probiotic powder has over 50 clinical trials to support its effectiveness at alleviating digestive complaints. 9/10 agree that it improves gas and bloating in weeks,* and helps normalise episodes of diarrhoea and constipation.

HOW TO TAKE

Take 1 sachet of FOR RELIEF in the morning, in a cool drink or food. This powder is 100% tasteless.

Take 1 sachet of FOR MIND & MOOD in the morning in cool water. This powder has a neutral taste.

Take 2-3 capsules of HORMONES & ME in the morning with water.

Include as part of a healthy, balanced diet.

HOW IT WORKS

REGULATES HORMONES

FOR HORMONAL BALANCE

Replenishes the vitamins and minerals that the endocrine - hormonal - system needs to function effectively.

STABILISES BLOOD SUGAR

FOR SUSTAINED ENERGY LEVELS

Provides inositol and cinnamon, which help manage blood sugar, while co-enzymeQ10 supports energy production.

TARGETS THE NERVOUS SYSTEM

FOR MOOD MANAGEMENT

Nootropics such as ashwagandha and ginseng have been carefully selected for better energy levels and improved mood.

ALLEVIATES HOT FLASHES

VIA BOTANICAL INGREDIENTS

Contains maca and turmeric to reduce hot flashes and other perimenopausal and menopausal symptoms.

ENHANCE THE INTESTINAL BARRIER

VIA PROBIOTIC BACTERIA

Strengthens the intestinal barrier to support effective communication with the brain and promote a healthy and comfortable gut.

FEEDS GOOD BACTERIA

TO RELIEVE DISCOMFORT

Provides nutrients that help the beneficial bacteria prosper for a well-nourished, balanced gut. Helps to break down bacterial toxins known as lipopolysaccharides.

MONEY BACK GUARANTEE

We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.

KEY INGREDIENTS

What's inside

Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free · non-GMO

L. Plantarum DSM 9843
PROBIOTIC

L. Plantarum DSM 9843

PROBIOTICPROBIOTIC

L. PLANTARUM DSM 9843 is the bacteria found in our best-selling daily probiotic, FOR RELIEF. It has been repeatedly shown to combat bloating and gas, to normalise stool frequency, and address discomfort.

9 Bacteria Strains
PROBIOTIC

9 Bacteria Strains

PROBIOTICPROBIOTIC

There are 9 strains of bacteria found in FOR MIND & MOOD (B.bifidum W23, B.lactis W51, B.lactis W52, L.acidophilus W37, L.brevis W63, L.casei W56, L.salivarius W24, L.lactis W19, L.lactis W58) that have been repeatedly shown to support cognitive function.

Organic Turmeric
BOTANICAL

Organic Turmeric

BOTANICALBOTANICAL

Helps regulate hormones and reduces the frequency and severity of hot flashes. 

Organic Ashwagandha
BOTANICAL

Organic Ashwagandha

BOTANICALBOTANICAL

Reduces cortisol (your stress hormone) to promote calmness, and improves thyroid function. 

Inositol
PSEUDOVITAMIN

Inositol

PSEUDOVITAMINPSEUDOVITAMIN

Improves insulin sensitivity by supporting the transport of glucose from the blood into cells where it can be used as a fuel. This supports hormonal balance and prevention of polycystic ovary syndrome (PCOS).

Maca Root Powder
BOTANICAL

Maca Root Powder

BOTANICALBOTANICAL

Balances cortisol levels, thyroid hormones and your follicle-stimulating hormone (FSH) to relieve symptoms.

Taurine
AMINO ACID

Taurine

AMINO ACIDAMINO ACID

Unable to be produced naturally by the body, taurine has antioxidant, anti-inflammatory and cell-protecting properties.

Cinnamon Powder
Botanical

Cinnamon Powder

BotanicalBotanical

Mimics the effects of insulin and helps to regulate blood sugar.

Siberian Ginseng
botanical

Siberian Ginseng

botanicalbotanical

Counteracts the impact of physical, chemical and biological stressors on your HPA (hypothalamic-pituitary- adrenal) axis, to support balance in your body.

CoenzymeQ10
PSEUDOVITAMIN

CoenzymeQ10

PSEUDOVITAMINPSEUDOVITAMIN

Reduces symptoms of fatigue and improves metabolic health by supporting efficient energy production and providing antioxidant protection.

Magnesium Glycinate
MINERAL

Magnesium Glycinate

MINERALMINERAL

Helps regulate cortisol (the stress hormone) and manage blood sugar via the hormone insulin. Also supports thyroid function and sleep via the central nervous system.

Zinc citrate
MINERAL

Zinc citrate

MINERALMINERAL

Helps manage blood sugar via insulin and in the treatment of PCOS.

Vitamin B6
VITAMIN

Vitamin B6

VITAMINVITAMIN

Plays an important role in maintaining a balanced production and function of various hormones.

Vitamin K2
VITAMIN

Vitamin K2

VITAMINVITAMIN

Supports calcium metabolism and bone formation, to help prevent osteoporosis.

Chromium
MINERAL

Chromium

MINERALMINERAL

Can improve the action of the hormone insulin and therefore support the management of blood sugar, improving metabolic health and function.

Vitamin D3
VITAMIN

Vitamin D3

VITAMINVITAMIN

A pro-hormone that affects multiple areas of your physiology and health. Supports bone health, the immune system and nervous system, and in blood glucose regulation, and muscle function.

FAQs

Everyone is different, but many women can expect to feel an improvement in symptoms such as mood, sleep and body temperature regulation within several weeks. 

Some people feel the impact of FOR RELIEF within a week of taking their daily dose, for others it takes longer. The localised benefits of improved digestion and the decrease in IBS symptoms is something that can be felt for most people within their 30 day course.

KÄLLA offers a 30 day money-back guarantee on all of our products. If you don’t feel the difference, we will refund you 100%.

If pregnant or breastfeeding, we recommend you consult your doctor prior to taking this supplement. This is due to some of the botanical ingredients in HORMONES & ME. It is safe to take FOR RELIEF while pregnant and breastfeeding.

If you are having HRT therapy, we recommend you consult your doctor prior to taking this supplement. It is safe to take FOR RELIEF while undergoing HRT. 



No issue in taking this set while also taking a contraceptive pill. Although we would advise taking HORMONES & ME around 6 hours apart from the pill to avoid any interruption or competition in absorption of the hormones within the contraceptive pill and also discussing any issues with your doctor/medical practitioner.

Yes. PMS symptoms stem from slowly declining levels of oestrogen and hormonal alterations. These symptoms can range from increase in body weight, mood swings, sleep disturbance, cravings, fatigue and unstable energy levels - and more.

The endocrine system is responsible for the management and maintenance of hormones throughout the body and it relies heavily on various nutrients to both build and control these hormones. Nutrient deficiencies can exacerbate hormonal issues and PMS symptoms. 

Hormones & Me has been developed to support the endocrine system to maintain optimal hormone production by preventing key nutrient deficiencies along with other active ingredients. The various micronutrients, vitamins and minerals support maintenance of blood sugar and energy levels, as well as bone mineral content. Magnesium has a calming effect on the body, relieving stress and anxiety. Botanical ingredients such as Ashwagandha, Maca, Turmeric and Ginseng are all effective in reducing many of the vasomotor PMS symptoms such as hot flashes and mood disturbances. 

Yes, all KÄLLA products are vegan.



In the studies performed with FOR MIND & MOOD none of the participants were taking antidepressants and therefore, we have no data yet to substantiate that it can decrease the side-effects caused by anti-depression medicines. However, overall systematic reviews of probiotics as a potential adjunct therapy (in addition to antidepressants) in depression are encouraging. That being said, we recommend that you check with your health practitioner before taking this product.


The bacteria in FOR RELIEF has been repeatedly shown to reduce bloating and gas, abdominal pain and frequency of diarrhoea and constipation.

The gut is the largest endocrine organ within the human body, it is referred to as the enteric endocrine system. The gut is able to respond to signals from the endocrine system in an effort to control and coordinate digestion, absorption and excretion of nutrients, but it is also able to produce hormones of its own that help manage many of these processes alongside satiety and appetite.

The gut microbiome is also able to produce various neurotransmitters, including GABA, serotonin, dopamine, acetylcholine and melatonin, which heavily influence our energy mood and more.

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CLINICAL TEST & TRIALS

THE GUT HEALTH HERO

FOR RELIEF PR.Nº1

SUPPORT YOUR GUTSUPPORT YOUR GUT
RESTORE BALANCERESTORE BALANCE
RELIEVE DISCOMFORTRELIEVE DISCOMFORT

If you're looking to target bloating, gas and discomfort, and support your overall gut health, this one's for you. Our best-selling probiotic has 50+ clinical trials to support its effectiveness.

Learn more

BOOST MOOD & REDUCE ANXIETY

FOR MIND & MOOD PR.Nº4

REDUCE ANXIETYREDUCE ANXIETY
BOOST MOODBOOST MOOD
RESTORE BALANCERESTORE BALANCE

Combat low mood and reduce anxious and depressive behaviours with our clinically-studied, multi-strain probiotic powder.

Learn more

FOR (PERI)MENOPAUSE

HORMONES & ME 

IMPROVE SLEEPIMPROVE SLEEP
BOOST MOODBOOST MOOD
RELIEVE HOT FLASHESRELIEVE HOT FLASHES
HORMONAL BALANCEHORMONAL BALANCE

Hormones & Me is formulated with botanical ingredients that reduce inflammation, and key vitamins and minerals that are clinically proven to stabilise hormones, alleviating perimenopausal symptoms in weeks.

Learn more

YOU & KÄLLA

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