The role of your gut extends far beyond digestion. It plays a role in regulating your immune system, produces hundreds of neurochemicals that can impact on your memory, learning, sleep and mood, and influences your bone, lung, skin and heart health.

Unfortunately, aspects of our modern, urban lifestyles, such as stress, some medication, and the foods we eat (and don't eat) can impact the health of our gut microbiota.

A diverse range of bacteria in your gut, and a strong gut wall, supports a healthier gut, and positively influences the many systems connected to it.

We believe in a mindful and entirely holistic approach to gut health that includes good nutrition, moderate exercise, prioritising sleep and managing stress levels. Restoring balance with live bacteria can optimise this further.

Alteration of intestinal microflora is associated with reduction in abdominal bloating and pain in patients with irritable bowel syndrome

A controlled, double-blind, randomized study on the efficacy of Lactobacillus plantarum 299V in patients with irritable bowel syndrome

Clinical trial: Lactobacillus plantarum 299v (DSM 9843) improves symptoms of irritable bowel syndrome

Differential effect on cell-mediated immunity in human volunteers after intake of different lactobacilli

Intake of Lactobacillus plantarum Reduces Certain Gastrointestinal Symptoms During Treatment With Antibiotics

Maltodextrin, L. Plantarum DSM 9843