KEY BOTANICALS
WITH RELIABLE RESEARCH
Includes Turmeric, Ashwagandha, Maca and Ginseng, which reduce the frequency and severity of hot flashes and improves mood.
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HORMONES & ME
IMPROVE SLEEP
BOOST MOOD
RELIEVE HOT FLASHES
HORMONAL BALANCE
Low energy and fatigue, mood swings, poor sleep, unexplained weight gain and hot flashes, can all be linked back to a natural shift in your hormone levels.
HORMONES & ME is formulated with botanical ingredients that reduce inflammation, and key vitamins and minerals that are clinically proven to stabilise hormones, and alleviate perimenopausal symptoms.
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FROM $ 60
WHY IT WORKS
ESSENTIAL MICRONUTRIENTS
EXTENSIVE SCIENTIFIC-BACKING
Carefully selected nutrients, vitamins and minerals that are well-known to balance blood sugar, support hormone and energy production, improve bone health and boost mood.
CRUCIAL MINERALS
IN THE RIGHT DOSES
Magnesium and Zinc at effective dosages and in bioavailable forms to ensure absorption, so you’ll feel the difference.
HOW TO TAKE
Take 2-3 capsules in the morning with water.
Include as part of a healthy, balanced diet.
HELENE
"So far I'm experiencing hormonal magic!"
NARCISSA
"Hormones & Me has helped me with my night sweats and I sleep better"
ELENA
"My mood is m more balanced and my night sweats are totally gone"
HELENE
"So far I'm experiencing hormonal magic!"
NARCISSA
"Hormones & Me has helped me with my night sweats and I sleep better"
ELENA
"My mood is m more balanced and my night sweats are totally gone"
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KEY INGREDIENTS
What's inside
Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free non-GMO
Organic Turmeric
BOTANICAL
Organic Turmeric
BOTANICAL
Helps regulate hormones and reduces the frequency and severity of hot flashes.
Organic Ashwagandha
BOTANICAL
Organic Ashwagandha
BOTANICAL
Reduces cortisol (your stress hormone) to promote calmness, and improves thyroid function.
Inositol
PSEUDOVITAMIN
Inositol
PSEUDOVITAMIN
Improves insulin sensitivity by supporting the transport of glucose from the blood into cells where it can be used as a fuel. This supports hormonal balance and prevention of polycystic ovary syndrome (PCOS).
Maca Root Powder
BOTANICAL
Maca Root Powder
BOTANICAL
Balances cortisol levels, thyroid hormones and your follicle-stimulating hormone (FSH) to relieve symptoms.
Taurine
AMINO ACID
Taurine
AMINO ACID
Unable to be produced naturally by the body, taurine has antioxidant, anti-inflammatory and cell-protecting properties.
Cinnamon Powder
Botanical
Cinnamon Powder
Botanical
Mimics the effects of insulin and helps to regulate blood sugar.
Siberian Ginseng
botanical
Siberian Ginseng
botanical
Counteracts the impact of physical, chemical and biological stressors on your HPA (hypothalamic-pituitary- adrenal) axis, to support balance in your body.
CoenzymeQ10
PSEUDOVITAMIN
CoenzymeQ10
PSEUDOVITAMIN
Reduces symptoms of fatigue and improves metabolic health by supporting efficient energy production and providing antioxidant protection.
Magnesium Glycinate
MINERAL
Magnesium Glycinate
MINERAL
Helps regulate cortisol (the stress hormone) and manage blood sugar via the hormone insulin. Also supports thyroid function and sleep via the central nervous system.
Zinc citrate
MINERAL
Zinc citrate
MINERAL
Helps manage blood sugar via insulin and in the treatment of PCOS.
Vitamin B6
VITAMIN
Vitamin B6
VITAMIN
Plays an important role in maintaining a balanced production and function of various hormones.
Vitamin K2
VITAMIN
Vitamin K2
VITAMIN
Supports calcium metabolism and bone formation, to help prevent osteoporosis.
Chromium
MINERAL
Chromium
MINERAL
Can improve the action of the hormone insulin and therefore support the management of blood sugar, improving metabolic health and function.
Vitamin D3
VITAMIN
Vitamin D3
VITAMIN
A pro-hormone that affects multiple areas of your physiology and health. Supports bone health, the immune system and nervous system, and in blood glucose regulation, and muscle function.
HOW IT WORKS
REGULATES HORMONES
FOR HORMONAL BALANCE
Replenishes the vitamins and minerals that the endocrine - hormonal - system needs to function effectively.
STABILISES BLOOD SUGAR
FOR SUSTAINED ENERGY LEVELS
Provides inositol and cinnamon, which help manage blood sugar, while co-enzymeQ10 supports energy production.
TARGETS THE NERVOUS SYSTEM
FOR MOOD MANAGEMENT
Nootropics such as ashwagandha and ginseng have been carefully selected for better energy levels and improved mood.
ALLEVIATES HOT FLASHES
VIA BOTANICAL INGREDIENTS
Contains maca and turmeric to reduce hot flashes and other perimenopausal and menopausal symptoms.
MONEY BACK GUARANTEE
We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.
FAQS
Everyone is different, but many women can expect to feel an improvement in symptoms such as mood, sleep and body temperature regulation within several weeks. KÄLLA offers a 30-day money-back guarantee on all of our products. If you don’t feel the difference, we will refund you 100%.
If pregnant or breastfeeding, we recommend you consult your doctor prior to taking this supplement. This is due to some of the botanical ingredients.
If you are having HRT therapy, we recommend you consult your doctor prior to taking this supplement.
Yes. PMS symptoms stem from slowly declining levels of oestrogen and hormonal alterations. These symptoms can range from increase in body weight, mood swings, sleep disturbance, cravings, fatigue and unstable energy levels - and more.
The endocrine system is responsible for the management and maintenance of hormones throughout the body and it relies heavily on various nutrients to both build and control these hormones. Nutrient deficiencies can exacerbate hormonal issues and PMS symptoms.
Hormones & Me has been developed to support the endocrine system to maintain optimal hormone production by preventing key nutrient deficiencies along with other active ingredients. The various micronutrients, vitamins and minerals support maintenance of blood sugar and energy levels, as well as bone mineral content. Magnesium has a calming effect on the body, relieving stress and anxiety. Botanical ingredients such as Ashwagandha, Maca, Turmeric and Ginseng are all effective in reducing many of the vasomotor PMS symptoms such as hot flashes and mood disturbances.
Absolutely. If - like many women - you experience digestive discomfort as a result of hormonal change, we recommend taking the Gut-Hormone Duo, which combines a daily, science-backed probiotic with Hormones & Me, at an exclusive price.
Yes, all KÄLLA products are vegan.
No issue in taking Hormones & Me while also taking a contraceptive pill. Although we would advise taking them around 6 hours apart to avoid any interruption or competition in absorption of the hormones within the contraceptive pill and also discussing any issues with your doctor/medical practitioner.
THE GUT-HORMONE DUO
BUNDLE & SAVE
Our Gut-Hormone Duo is formulated to soothe the most common symptoms of hormonal change. It pairs our best-selling probiotic to combat digestive issues with our hormone-supporting supplement.
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The gut is the largest endocrine organ within the human body, it is referred to as the enteric endocrine system. The gut is able to respond to signals from the endocrine system in an effort to control and coordinate digestion, absorption and excretion of nutrients, but it is also able to produce hormones of its own that help manages many of these processes alongside satiety and appetite.
The gut microbiome is also able to produce various neurotransmitters, including GABA, serotonin, dopamine, acetylcholine and melatonin, which heavily influence our energy mood and more.
Daily ashwagandha supplementation can balance hormones
Ashwagandha is an adaptogen that can help relieve stress (reduce cortisol) and anxiety
Inositol increases insulin sensitivity and protects against diabetes and PCOS
Inositol particularly effective in those suffering with PCOS
Inositol may balance hormones and increase fertility
Hormonal balancing effects of maca root (rodent study)
Taurine is a therapeutic agent that can enhance health, particularly heart health
Ginseng can regulate the HPA axis and positively influence various hormones
Ginseng can enhance quality of life by balancing hormones of middle aged women (Swedish study)
Potential glucoregulatory actions of ginseng and adaptogen
Coenzyme Q10 can influence energy producing hormones, particularly thyroid hormone
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