CYCLE SYNC
CYCLE SYNC
CYCLE SYNC
CYCLE SYNC
CYCLE SYNC

CYCLE SYNC

30 Day Serving / 2 Capsules (Days 1-15) + 4 Capsules (Days 16-30)

449 kr
449 kr
  • Designed to align with your cycle
  • Supports energy, relieves PMS, balances mood
  • Blended with vitamins, minerals & adaptogens
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PMS RELIEF
ALLEVIATE PERIOD PAIN
HORMONAL REGULATION
What it is

CYCLE SYNC is a supplement system that supports your body through the natural hormonal shifts of your cycle.

Each formula is tailored to one of the two main phases of your cycle, combining carefully selected adaptogens, vitamins, minerals, and botanicals.

For the first 14 days, the pink tub helps boost energy and relieve period pain. After ovulation, switch to the green tub to ease PMS symptoms, support restful sleep, and curb cravings.

Who it's for

CYCLE SYNC is for menstruating women who want to feel more balanced, energised, and in control throughout their cycle.

It’s ideal for those experiencing symptoms like fatigue, period pain, mood swings, poor sleep, cravings, or PMS—and who are looking for an evidence-based, natural way to support their hormonal health at every phase.

How to take

Start with the pink tub (Follicular Phase):

From the first day of your period, take 2 capsules each morning with water for about 14–15 days.

Then switch to the green tub (Luteal Phase):

Around ovulation, when your Luteal Phase begins, take 4 capsules daily with water for the next 14–15 days.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of children.

Ingredients

Ashwagandha, L-Leucine, L-tryptophan, Vitamin B6, Glucomannan, Curcumin, Blueberry extract, Iron, Vitamin C, Zinc citrate.

Nutritional Table
Shipping & Returns

We ship to Sweden, selected EU countries, and the USA (excluding Norway, Switzerland, and the UK). Orders are processed within 1–2 business days. Delivery takes 1–3 days in Sweden, 5–7 in the EU, and 7–10 in the USA. Shipping fees: 29 SEK (Sweden & Denmark), €10 (EU), $6.99 (USA). Subscriptions ship free in Sweden. We offer a 30-day return policy and a 30-day money-back guarantee from the purchase date. To request a return or refund, email support@kalla.com with your order number and email address.

Key ingredients

All of our products are made in Sweden and checked for allergens, heavy metals and microbiological contaminants.

ASHWAGANDHA

Botanical Extract

TURMERIC

Botanical Extract

VITAMIN B6

Vitamin

L-Leucine

Amino Acid

L-tryptophan

Amino Acid

Glucomannan

Dietary Fibre

ZINC

Mineral

Blueberry Extract

Antioxidant

Iron

Mineral

Vitamin C

Vitamin

FAQs

Will CYCLE SYNC help with PMS?

Yes, a significant body of research suggests that diet and lifestyle alterations can reduce PMS symptoms, including supplementation with curcumin, tryptophan, vitamin B6 and ashwagandha.

Why do I need to take different supplements at different phases of my menstrual cycle?

The menstrual cycle is characterised by significant hormonal alterations and varying physiology, so in order to offset these changes you should adjust diet, lifestyle and also supplement use during your cycle to best align or synchronise with these changes, and feel your best.

Can I take this if I’m pregnant or breastfeeding?

If pregnant or breastfeeding, we recommend you consult your doctor prior to taking this supplement. This is due to some of the botanical ingredients.

How long it will take for me to feel the effect of Cycle Sync?

It is likely that you will feel the acute benefits of these ingredients within a matter of weeks, with the chronic benefits of menstrual cycle symptoms occurring after a couple of successive cycles.

Can teenagers take CYCLE SYNC?

Yes, however we recommend adjusting the dosages slightly. It is fine for teenagers to take the recommended 2 capsules a day during their follicular phase. However we recommend reducing the "luteal phase" product to 2 daily capsules. This is because of the botanical ingredient ashwaghanda, which we recommend taking at a 200mg dosage.

Can I take CYCLE SYNC with my contraception?

There are no known negative interactions between the contraceptive pill and CYCLE SYNC. However, because the pill suppresses ovulation and the natural phases of the menstrual cycle, you may not experience the full benefits of the two-phase supplement system.

If you use a hormonal coil (IUD), you are likely still ovulating—even if you don’t have a regular period—and can still benefit from using CYCLE SYNC.