Magnesium
Magnesium

Magnesium

60 Capsules / 2 Capsules daily

179 kr
179 kr
  • Dual source magnesium
  • Reduction of tiredness & fatigue
  • Nervous system support
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  • 30 day moneyback guarantee
  • Hassle free monthly refills
REDUCE FATIGUE
PSYCHOLOGICAL FUNCTION
VEGAN FRIENDLY
What it is

Magnesium² combines two highly absorbable forms—Magnesium bisglycinate and citrate—to promote muscle relaxation, deeper sleep, and overall well-being, without the digestive discomfort common with other magnesium supplements.

Who it's for

​KÄLLA Magnesium is designed for individuals seeking to enhance their overall well-being by supporting sleep, energy and psychological function. It's particularly beneficial for those who may have difficulty meeting their magnesium needs through diet alone.

How to take

2 capsules per day, preferably 30 minutes before bed.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of children.

Ingredients

Magnesium as bisglycinate and citrate, 200 mg.

Nutritional Table
Shipping & Returns

We ship to Sweden, selected EU countries, and the USA (excluding Norway, Switzerland, and the UK). Orders are processed within 1–2 business days. Delivery takes 1–3 days in Sweden, 5–7 in the EU, and 7–10 in the USA. Shipping fees: 29 SEK (Sweden & Denmark), €10 (EU), $6.99 (USA). Subscriptions ship free in Sweden. We offer a 30-day return policy and a 30-day money-back guarantee from the purchase date. To request a return or refund, email support@kalla.com with your order number and email address.

FAQs

Who should avoid taking KÄLLA Magnesium?

Individuals with severe kidney disease, those with a history of chronic diarrhoea, or those taking certain medications (e.g. diuretics) should avoid magnesium supplements unless advised by a healthcare provider. High doses (doses over our recommended 2 capsules a day) of magnesium can also interfere with certain heart medications.

Why is this combination of Magnesium superior to other forms of magnesium?

Many magnesium supplements are made from magnesium oxide, which is cheap but often poorly absorbed by the body, making it a less efficacious form. In clinical settings magnesium oxide is sometimes used as a laxative and bowel preparation for surgery, so not appropriate for people with sensitive guts. Magnesium bisglycinate is highly bioavailable and citrate is quickly absorbed, which is why you are likely to feel the impact quicker. Some forms of magnesium can cause digestive issues, but our two forms are gentle on the digestive system and together, they provide comprehensive support for muscle relaxation, nerve function, and overall well-being.

What should I avoid taking with magnesium?

Avoid taking magnesium supplements with high doses of zinc, as they can interfere with each other's absorption. Additionally, magnesium can interact with certain medications, including bisphosphonates (used for osteoporosis), and diuretics, so it's important to take these supplements at a different time of day or as directed by your healthcare provider.

Can I take Magnesium when pregnant or breastfeeding?

Yes, it is generally safe for use during pregnancy, as long as the recommended dosage is followed, but we advise consulting with a healthcare provider for personalised advice.

Is this product vegan?

Yes, it is from a vegan source and the capsule shell is made from a tree-derived cellulose.