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DESTRESS DUO

IMPROVE SLEEP

REDUCE ANXIETY

RELIEVE STRESS

BOOST MOOD

The DESTRESS DUO is a natural way to ease stress and anxiety, and boost low mood.

Start your day with FOR MIND & MOOD, our clinically-studied, multi-strain probiotic powder that targets the gut-brain axis. It’s been repeatedly shown to improve mood, reduce anxious and depressive behaviours and increase resilience to stress.

In the evening, unwind with CALM & ME. These daily capsules contain soothing botanicals, vitamins and minerals, which relieve stress to help you relax and recuperate.

One time 30 Day Supply • Free shipping • 100% satisfaction money back guarantee

From $ 85

WHY IT WORKS

9 BACTERIAL STRAINS

5 BILLION CFU PER SERVING

Each probiotic strain is selected for their unique capacity to influence depressive behaviour and enhance memory performance.

CLINICAL RESEARCH

7 PUBLISHED PAPERS

Repeatedly shown to stabilise and rebalance the gut microbiome, and strengthen the intestinal barrier to impact mood, memory and resilience to stress.

NATURAL INGREDIENTS

IN THE RIGHT FORMAT

Formulated with stress-regulating vitamins, Zinc and Magnesium for their calming properties, Amino Acids to support your primary “calming” neurotransmitters; and botanicals to reduce cortisol levels.

HOW TO TAKE

Stir one sachet of FOR MIND & MOOD into a cool beverage.

Take 2-3 capsules of CALM & ME in the evening with water.

HOW IT WORKS

BUILDS BENEFICIAL NEUROTRANSMITTERS

VIA AMINO ACIDS, VITAMINS & MINERALS

Increases the production of serotonin, dopamine and GABA, chemical signals known to encourage calm and improve mood.

NATURAL STRESS RELIEF

VIA BOTANICALS & VITAMINS

Vitamin C and Ashwagandha have been shown to reduce concentrations of the hormone cortisol in the blood, to reduce feelings of stress.

SUPPORTS THE CENTRAL NERVOUS SYSTEM

VIA VITAMINS & MINERALS

Vitamin B12 and Magnesium benefit central nervous system function and the body’s ability to respond to and manage stress.

ENHANCES THE INTESTINAL BARRIER

FOR GUT-BRAIN SUPPORT

Strengthens the intestinal barrier to support effective communication with the brain.

REGULATES INFLAMMATION

FOR BETTER BALANCE

Inhibits mast cell activation and stimulates IL-10 production for a balanced inflammatory immune response.

NEURO-PROTECTIVE PROPERTIES

FOR COGNITIVE FUNCTION

Helps to break down bacterial toxins known as lipopolysaccharides.

KEY INGREDIENTS

WHAT'S INSIDE

Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free non-GMO

9 BACTERIA STRAINS

PROBIOTIC

9 BACTERIA STRAINS

PROBIOTIC

There are 9 strains of bacteria found in FOR MIND & MOOD (B.bifidum W23, B.lactis W51, B.lactis W52, L.acidophilus W37, L.brevis W63, L.casei W56, L.salivarius W24, L.lactis W19, L.lactis W58) that have been repeatedly shown to support cognitive function.

L-Tryptophan

AMINO ACID

L-Tryptophan

AMINO ACID

Serves as a precursor (building block) to serotonin, a neurotransmitter known to impact mood, sleep and digestion.

Organic Ashwagandha

BOTANICAL

Organic Ashwagandha

BOTANICAL

An Ayurvedic herb that is well-known to reduce the stress hormone cortisol and promote calmness, reducing anxiety and stress.

L-theanine

AMINO ACID

L-theanine

AMINOACID

Reduces anxiety and promotes calmness. In addition, it supports the activity of GABA, a neurotransmitter known to reduce stimulation and also promote relaxation.

Magnesium citrate

MINERAL

Magnesium citrate

MINERAL

An important mineral known to calm the central nervous system, with research demonstrating that magnesium deficiency is often correlated with stress-related disorders. Magnesium citrate is the most bioavailable form of Magnesium to enhance absorption.

Lemon Balm Extract

BOTANICAL

Lemon Balm Extract

BOTANICAL

A botanical that’s traditionally used to support cognitive function, and to reduce stress and anxiety.

Zink Citrate

MINERAL

Zink Citrate

MINERAL

Zinc supports the function of GABA, with zinc deficiency known to cause behaviours similar to depression and anxiety. Zinc Citrate is the most bioavailable form of zinc to enhance absorption.

Vitamin C

VITAMIN

Vitamin C

VITAMIN

Vitamin C deficiency is widely associated with stress-related disorders, with some suggestion that Vitamin C may also reduce stress hormone levels in the blood.

Vitamin B6

VITAMIN

Vitamin B6

VITAMIN

Vitamin B6 supports the production of calming neurotransmitters serotonin and GABA.

Vitamin B12

VITAMIN

Vitamin B12

VITAMIN

Supports the production of dopaminergic and serotonergic neurotransmitters, which help regulate mood, stress and anxiety. A Vitamin B12 deficiency is often associated with stress disorders.

Vitamin B6

VITAMIN

Vitamin B6

VITAMIN

Supports the body during the management and regulation of stress.

MONEY BACK GUARANTEE

We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.

FAQs

Is this product vegan?

Yes, all KÄLLA products are vegan.

Can I take this if I’m pregnant or breastfeeding?

Pregnant or breastfeeding women should consult with their healthcare professional before use.

How soon will I feel the effect?

Everyone is different. Generally, the impact of your daily probiotics can be felt within 30 days of daily consumption - some people may feel the effect earlier.

The beneficial effects of CALM & ME nootropic ingredients will grow with time. Within the first week you may experience some positive changes in mood and reduction in general stress. Sleep quality and duration may be improved within the first month. After 1 - 2 months of consistent supplementation this will become the new normal.

KÄLLA offers a 30 day money-back guarantee on all of our products. If you don’t feel the difference, we will refund you 100%.

Can I take this if I’m on antidepressants?

If taking antidepressants or any other medication, please consult your healthcare professional before use.

Why can I choose between 2 or 3 capsules?

The optimal dosage for many of the botanical and amino acid nootropic ingredients within Calm & Me exists in a relatively large range, meaning benefits can be experienced at 2 or 3 capsules. We recommend starting with 2 capsules per day and increasing to 3 capsules per day if required.

Customer reviews

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CLINICAL TEST AND TRIALS

STRESS AND YOUR GUT

Too much stress over prolonged periods of time takes its toll, affecting our memory, immune health, skin and sleep. More often than not though, the gut is the first system to show the impact of a stressful life.

This is because the gut and the nervous system are in constant communication via the gut-brain axis, linking emotional and cognitive interactions with the intestinal functions. How the nervous system and the gut talk is greatly impacted by the gut bacteria: a compromised gut microbiota can contribute to stress and anxiety. But equally, stress and anxiety can increase the response to inflammation, compromising the gut microbiota, which may impact the integrity of the intestinal barrier.

FOR MIND & MOOD

The effects of probiotics on risk and time preference. Dantas, A.M., et al, 2022

Psychobiotics for Patients with Chronic Gastrointestinal Disorders Having Anxiety or Depression Symptoms. Dao, V.H., et al, 2021

Probiotics as a treatment for prenatal maternal anxiety and depression: a double-blind randomized pilot trial. Browne, P.D., et al, 2021

Probiotics-induced changes in gut microbial composition and its effects on cognitive performance after stress: exploratory analyses. Bloemendaal, M., et al, 2021

Stress matters: Randomized controlled trial on the effect of probiotics on neurocognition. Papalini, S., et al, 2019

Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms. Chahwan, B., et al, 2019

A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. Steenbergen, L., et al, 2015

CALM & ME

Tryptophan is a precursor to serotonin (gut-brain axis)

Ashwagandha reduces anxiety symptoms

Ashwagamdha reduces stress