CALM & ME 

Reduce AnxietyReduce Anxiety
Relieve stressRelieve stress
Improve SleepImprove Sleep

When life gets the better of you, CALM & ME provides natural stress and anxiety relief, to help you feel in control.

Pairing soothing botanicals like Ashwagandha and serotonin-supporting L-Tryptophan, with calming minerals like Magnesium, our evidence-based capsules will help you feel relaxed, without any drowsiness.

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FROM $ 55

WHY IT WORKS

AMINO ACIDS

PRECURSORS FOR NEUROTRANSMITTERS

Contains a selection of amino acids that increase the production of your primary “calming” neurotransmitters; serotonin, dopamine and GABA.

KEY BOTANICALS

WITH RELIABLE RESEARCH

The Ayurvedic herb Ashwagandha is well-known to reduce cortisol and promote calm, while Melissa Officinalis supports cognitive function to reduce anxiety.

VITAMINS & MINERALS

IN THE RIGHT FORMAT

Formulated with Zinc and Magnesium Citrate for optimum absorption and calming properties, and a carefully curated selection of Vitamins that help to regulate stress.

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HOW TO TAKE

Take 2-3 capsules in the morning with water. 

Include as part of a healthy, balanced diet.

HOW IT WORKS

BUILDS BENEFICIAL NEUROTRANSMITTERS

VIA AMINO ACIDS, VITAMINS & MINERALS

Increases the production of serotonin, dopamine and GABA, chemical signals known to encourage calm and improve mood.

NATURAL STRESS RELIEF

VIA BOTANICALS & VITAMINS

Vitamin C and Ashwagandha have been shown to reduce concentrations of the hormone cortisol in the blood, to reduce feelings of stress.

SUPPORTS THE CENTRAL NERVOUS SYSTEM

VIA VITAMINS & MINERALS

Vitamin B12 and Magnesium benefit central nervous system function and the body’s ability to respond to and manage stress.

Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO ·

Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO ·

KEY INGREDIENTS

WHAT'S INSIDE

Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free non-GMO

L-Tryptophan
BOTANICAL

L-Tryptophan

AMINOACIDAMINOACID

Serves as a precursor (building block) to serotonin, a neurotransmitter known to impact mood, sleep and digestion.

Organic Ashwagandha
BOTANICAL

Organic Ashwagandha

BOTANICALBOTANICAL

An Ayurvedic herb that is well-known to reduce the stress hormone cortisol and promote calmness, reducing anxiety and stress.

L-Theanine
AMINOACID

L-Theanine

L-THEANINEL-THEANINE

Reduces anxiety and promotes calmness. In addition, it supports the activity of GABA, a neurotransmitter known to reduce stimulation and also promote relaxation.

Magnesium Citrate
MINERAL

Magnesium Citrate

MINERALMINERAL

An important mineral known to calm the central nervous system, with research demonstrating that magnesium deficiency is often correlated with stress-related disorders. Magnesium citrate is the most bioavailable form of Magnesium to enhance absorption.

Lemon balm extract
BOTANICAL

Lemon balm extract

BOTAINCALBOTAINCAL

A botanical that’s traditionally used to support cognitive function and to reduce stress and anxiety.

Vitamin C
VITAMIN

Vitamin C

VITAMINVITAMIN

Vitamin C deficiency is widely associated with stress-related disorders, with some suggestion that Vitamin C may also reduce stress hormone levels in the blood.

Pantothenic Acid
VITAMIN

Pantothenic Acid

VITAMINVITAMIN

Vitamin B6 supports the production of calming neurotransmitters serotonin and GABA.

Zink Citrate
MINERAL

Zink Citrate

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Zinc supports the function of GABA, with zinc deficiency known to cause behaviours similar to depression and anxiety. Zinc Citrate is the most bioavailable form of zinc to enhance absorption.

Vitamin B6
VITAMIN

Vitamin B6

VITAMINVITAMIN

Vitamin B6 supports the production of calming neurotransmitters serotonin and GABA.

Vitamin B12
VITAMIN

Vitamin B12

VITAMINVITAMIN

Supports the production of dopaminergic and serotonergic neurotransmitters, which help regulate mood, stress and anxiety. A Vitamin B12 deficiency is often associated with stress disorders.

MONEY BACK GUARANTEE

We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.

Pregnant or breastfeeding women should consult with their healthcare professional before use.

The beneficial effects of Calm & Me nootropic ingredients will grow with time. Within the first week, you will experience some positive changes in mood and a reduction in general stress. Sleep quality and duration may be improved within the first month. After 1 - 2 months of consistent supplementation, this will become the new normal. 

If taking antidepressants or any other medication, please consult your healthcare professional before use. 

 

The optimal dosage for many of the botanical and amino acid nootropic ingredients within Calm & Me exist in a relatively large range, meaning benefits can be experienced at 2 or 3 capsules. We recommend starting with 2 capsules per day and increasing to 3 capsules per day if required.

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Too much stress over prolonged periods of time takes its toll, affecting our memory, immune health, skin and sleep. More often than not though, the gut is the first system to show the impact of a stressful life.

This is because the gut and the nervous system are in constant communication via the gut-brain axis, linking emotional and cognitive interactions with the intestinal functions. How the nervous system and the gut talk is greatly impacted by the gut bacteria: a compromised gut microbiota can contribute to stress and anxiety. But equally, stress and anxiety can increase the response to inflammation, compromising the gut microbiota, which may impact the integrity of the intestinal barrier.

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