AMINO ACIDS
PRECURSORS FOR NEUROTRANSMITTERS
Contains a selection of amino acids that increase the production of your primary “calming” neurotransmitters; serotonin, dopamine and GABA.
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CALM & ME
Reduce Anxiety
Relieve stress
Improve Sleep
When life gets the better of you, CALM & ME provides natural stress and anxiety relief, to help you feel in control.
Pairing soothing botanicals like Ashwagandha and serotonin-supporting L-Tryptophan, with calming minerals like Magnesium, our evidence-based capsules will help you feel relaxed, without any drowsiness.
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WHY IT WORKS
KEY BOTANICALS
WITH RELIABLE RESEARCH
The Ayurvedic herb Ashwagandha is well-known to reduce cortisol and promote calm, while Melissa Officinalis supports cognitive function to reduce anxiety.
VITAMINS & MINERALS
IN THE RIGHT FORMAT
Formulated with Zinc and Magnesium Citrate for optimum absorption and calming properties, and a carefully curated selection of Vitamins that help to regulate stress.
HOW TO TAKE
Take 2-3 capsules in the evening with water.
Include as part of a healthy, balanced diet.
HOW IT WORKS
BUILDS BENEFICIAL NEUROTRANSMITTERS
VIA AMINO ACIDS, VITAMINS & MINERALS
Increases the production of serotonin, dopamine and GABA, chemical signals known to encourage calm and improve mood.
NATURAL STRESS RELIEF
VIA BOTANICALS & VITAMINS
Vitamin C and Ashwagandha have been shown to reduce concentrations of the hormone cortisol in the blood, to reduce feelings of stress.
SUPPORTS THE CENTRAL NERVOUS SYSTEM
VIA VITAMINS & MINERALS
Vitamin B12 and Magnesium benefit central nervous system function and the body’s ability to respond to and manage stress.
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Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO · Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free · Lactose-free· Gluten-free· Soy-free · non-GMO ·
KEY INGREDIENTS
WHAT'S INSIDE
Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free non-GMO
L-Tryptophan
BOTANICAL
L-Tryptophan
AMINOACID
Serves as a precursor (building block) to serotonin, a neurotransmitter known to impact mood, sleep and digestion.
Organic Ashwagandha
BOTANICAL
Organic Ashwagandha
BOTANICAL
An Ayurvedic herb that is well-known to reduce the stress hormone cortisol and promote calmness, reducing anxiety and stress.
L-Theanine
AMINOACID
L-Theanine
L-THEANINE
Reduces anxiety and promotes calmness. In addition, it supports the activity of GABA, a neurotransmitter known to reduce stimulation and also promote relaxation.
Magnesium Citrate
MINERAL
Magnesium Citrate
MINERAL
An important mineral known to calm the central nervous system, with research demonstrating that magnesium deficiency is often correlated with stress-related disorders. Magnesium citrate is the most bioavailable form of Magnesium to enhance absorption.
Lemon balm extract
BOTANICAL
Lemon balm extract
BOTAINCAL
A botanical that’s traditionally used to support cognitive function and to reduce stress and anxiety.
Vitamin C
VITAMIN
Vitamin C
VITAMIN
Vitamin C deficiency is widely associated with stress-related disorders, with some suggestion that Vitamin C may also reduce stress hormone levels in the blood.
Pantothenic Acid
VITAMIN
Pantothenic Acid
VITAMIN
Vitamin B6 supports the production of calming neurotransmitters serotonin and GABA.
Zink Citrate
MINERAL
Zink Citrate
Zinc supports the function of GABA, with zinc deficiency known to cause behaviours similar to depression and anxiety. Zinc Citrate is the most bioavailable form of zinc to enhance absorption.
Vitamin B6
VITAMIN
Vitamin B6
VITAMIN
Vitamin B6 supports the production of calming neurotransmitters serotonin and GABA.
Vitamin B12
VITAMIN
Vitamin B12
VITAMIN
Supports the production of dopaminergic and serotonergic neurotransmitters, which help regulate mood, stress and anxiety. A Vitamin B12 deficiency is often associated with stress disorders.
MONEY BACK GUARANTEE
We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.
Pregnant or breastfeeding women should consult with their healthcare professional before use.
The beneficial effects of Calm & Me nootropic ingredients will grow with time. Within the first week, you will experience some positive changes in mood and a reduction in general stress. Sleep quality and duration may be improved within the first month. After 1 - 2 months of consistent supplementation, this will become the new normal.
If taking antidepressants or any other medication, please consult your healthcare professional before use.
The optimal dosage for many of the botanical and amino acid nootropic ingredients within Calm & Me exist in a relatively large range, meaning benefits can be experienced at 2 or 3 capsules. We recommend starting with 2 capsules per day and increasing to 3 capsules per day if required.
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Too much stress over prolonged periods of time takes its toll, affecting our memory, immune health, skin and sleep. More often than not though, the gut is the first system to show the impact of a stressful life.
This is because the gut and the nervous system are in constant communication via the gut-brain axis, linking emotional and cognitive interactions with the intestinal functions. How the nervous system and the gut talk is greatly impacted by the gut bacteria: a compromised gut microbiota can contribute to stress and anxiety. But equally, stress and anxiety can increase the response to inflammation, compromising the gut microbiota, which may impact the integrity of the intestinal barrier.
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