IWONNA
"After a three-week period, I feel that I sleep better, am happier, and have more energy. The hot flashes are almost gone."
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HORMONES & ME
IMPROVE SLEEP
BOOST MOOD
RELIEVE HOT FLASHES
HORMONAL BALANCE
Low energy and fatigue, mood swings, poor sleep, unexplained weight gain, and hot flashes can all be linked to natural changes in hormone levels.
HORMONES & ME is formulated with carefully selected botanical ingredients, vitamins, and minerals. Made in Sweden, our bestselling daily supplement is designed to support overall well-being during perimenopause and menopause.
One time 30 Day supply • Free shipping • 100% satisfaction money back quarantee • All duties included
FROM $ 45
HELENE
"So far I'm experiencing hormonal magic!"
NARCISSA
"Hormones & Me has helped me with my night sweats and I sleep better"
ELENA
"My mood is more balanced and my night sweats are totally gone"
SARA
"After just a few days, I felt calmer and more stable in my mood. The cravings for sweets have also decreased!"
IWONNA
"After a three-week period, I feel that I sleep better, am happier, and have more energy. The hot flashes are almost gone."
HELENE
"So far I'm experiencing hormonal magic!"
NARCISSA
"Hormones & Me has helped me with my night sweats and I sleep better"
ELENA
"My mood is more balanced and my night sweats are totally gone"
SARA
"After just a few days, I felt calmer and more stable in my mood. The cravings for sweets have also decreased!"
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WHY IT WORKS
13 INGREDIENTS
IN 3 DAILY
Our daily capsules combine 13 carefully chosen vitamins, minerals, botanicals, and amino acids tailored to support women through perimenopause and menopause.
KEY VITAMINS IN OPTIMAL DOSAGES
IN OPTIMAL DOSAGES
Vitamin B6 is included to contribute to the regulation of hormonal activity, as approved by EFSA. Recognizing the importance of bone and muscle health at this stage of life, we’ve also incorporated Vitamins D and K2 to support these areas effectively.
ESSENTIAL MINERALS
IN BIOAVAILABLE FORMS
Our formula includes Magnesium to help reduce tiredness and fatigue and support psychological function. Zinc is added to maintain normal testosterone levels in the blood and support immune function.
HOW TO TAKE
Take 2-3 capsules in the morning with water.
Include as part of a healthy, balanced diet.
HOW IT WORKS
HORMONAL ACTIVITY
Our blend includes vitamins and minerals that support hormonal activity and help maintain normal hormone levels in the blood. Botanical ingredients, traditionally used in Eastern medicine, further enhance this natural balance.
TIREDNESS & FATIGUE
Magnesium and Zinc are known to reduce tiredness and fatigue and support the nervous system and psychological function. We've ensured these are included in their most bioavailable forms for optimal absorption.
BONE, MUSCLE & METABOLIC HEALTH
To support bone and muscle health, we've incorporated well-evidenced nutrients like Vitamins D and K2. Additionally, Chromium is included to help maintain normal blood glucose levels, supporting overall metabolic health.
FAQS
Organic Ashwagandha (Withania somnifera), Inositol, Turmeric powder (Curcuma longa), Magnesium glycinate, Taurine, Cinnamon powder (Cinnamomum burmannii blume), Maca powder (lepidium meyenii walp), Siberian ginseng root powder (Eleutherococcus senticosus), CoEnzyme Q10 (ubiquinone), Zinc Citrate, Vitamin D3 (cholecalciferol), Vitamin B6 (Pyridoxine hydrochloride), Chromium chloride, Vitamin K2 (Menaquinone-7).
Daily ashwagandha supplementation can balance hormones
Ashwagandha is an adaptogen that can help relieve stress (reduce cortisol) and anxiety
Inositol increases insulin sensitivity and protects against diabetes and PCOS
Inositol particularly effective in those suffering with PCOS
Inositol may balance hormones and increase fertility
Hormonal balancing effects of maca root (rodent study)
Taurine is a therapeutic agent that can enhance health, particularly heart health
Ginseng can regulate the HPA axis and positively influence various hormones
Ginseng can enhance quality of life by balancing hormones of middle aged women (Swedish study)
Potential glucoregulatory actions of ginseng and adaptogen
Coenzyme Q10 can influence energy producing hormones, particularly thyroid hormone
Everyone is different, but many women can expect to feel an improvement in symptoms such as mood, sleep and body temperature regulation within several weeks. KÄLLA offers a 30-day money-back guarantee on all of our products. If you don’t feel the difference, we will refund you 100%.
If pregnant or breastfeeding, we recommend you consult your doctor prior to taking this supplement. This is due to some of the botanical ingredients.
If you are having HRT therapy, we recommend you consult your doctor prior to taking this supplement.
Individuals on thyroid medication, pregnant or breastfeeding women, and those with certain medical conditions should consult healthcare providers before using supplements that contain ashwagandha.
Yes. PMS symptoms stem from slowly declining levels of oestrogen and hormonal alterations. These symptoms can range from increase in body weight, mood swings, sleep disturbance, cravings, fatigue and unstable energy levels - and more.
The endocrine system is responsible for the management and maintenance of hormones throughout the body and it relies heavily on various nutrients to both build and control these hormones. Nutrient deficiencies can exacerbate hormonal issues and PMS symptoms.
Hormones & Me has been developed to support the endocrine system to maintain optimal hormone production by preventing key nutrient deficiencies along with other active ingredients. The various micronutrients, vitamins and minerals support maintenance of blood sugar and energy levels, as well as bone mineral content. Magnesium has a calming effect on the body, relieving stress and anxiety. Botanical ingredients such as Ashwagandha, Maca, Turmeric and Ginseng are all effective in reducing many of the vasomotor PMS symptoms such as hot flashes and mood disturbances.
No issue in taking Hormones & Me while also taking a contraceptive pill. Although we would advise taking them around 6 hours apart to avoid any interruption or competition in absorption of the hormones within the contraceptive pill and also discussing any issues with your doctor/medical practitioner.
Absolutely. If - like many women - you experience digestive discomfort as a result of hormonal change, we recommend taking the Gut-Hormone Duo, which combines a daily, science-backed probiotic with Hormones & Me, at an exclusive price.
Yes, HORMONES & ME is vegan.
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THE GUT-HORMONE DUO
BUNDLE & SAVE
Our Gut-Hormone Duo is formulated to soothe the most common symptoms of hormonal change. It pairs our best-selling probiotic to combat digestive issues with our hormone-supporting supplement.