Magnesium
Magnesium
Magnesium
Magnesium
Magnesium
Magnesium
Magnesium
Magnesium

Magnesium

60 Capsules / 2 Capsules daily

114,55 kr
129,00 kr 114,55 kr
  • Dual source magnesium
  • Reduction of tiredness & fatigue
  • Nervous system support
PRODUCED IN SWEDEN | REGISTERED IN DENMARK
REDUCE FATIGUE
PSYCHOLOGICAL FUNCTION
VEGAN FRIENDLY
What it is

Magnesium² combines two highly absorbable forms—Magnesium bisglycinate and citrate—to promote muscle relaxation, deeper sleep, and overall well-being, without the digestive discomfort common with other magnesium supplements.

Who it's for

​KÄLLA Magnesium is designed for individuals seeking to enhance their overall well-being by supporting sleep, energy and psychological function. It's particularly beneficial for those who may have difficulty meeting their magnesium needs through diet alone.

How to take

2 capsules per day, preferably 30 minutes before bed.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of children.

Ingredients

Magnesium as bisglycinate and citrate, 200 mg.

Nutritional Table
Shipping & Returns

We usually ship within one business day from our warehouse in the south of Sweden. We deliver to Sweden, Denmark, and selected EU countries.

Delivery takes 1-3 working days within Sweden and Denmark, and 4-7 days to other EU countries. Subscribers in Sweden and Denmark receive free shipping on every order. For all other orders, shipping is calculated at checkout.

We offer a 30-day return policy, counted from when you receive your order. This product is not included in our 30-day money-back guarantee which offers a full refund if you're not happy with the results.

To request a return or refund, email support@kalla.com with your order number and email address. Check our shipping and return policies for more information

Overall rating: 4.3186812 / 5 from 91 reviews.

AI Generated Review Summary

Magnesium² combines two highly absorbable forms to promote muscle relaxation, deeper sleep, and overall well-being. Customers report better sleep and calmness, though some notice a slight difference in effectiveness.

Summary topics

  • Sleep Quality (43%): Many customers pointed out that they sleep better on the product and find it calms them down.

Review topics: [].

Review highlights

  • "I have gotten calmer sleep and fewer night sweats, so I am very pleased with the product." — Louise J.
  • "Vera good i sleep very well" — Emelie F.
  • "I find that I fall asleep more easily and then sleep better!" — Linda N.

Reviews

Snygg förpackning, enkel att öppna

"Snygg förpackning, enkel att öppna o hantera. Smidigt att kunna öppna o tömma kapslarna o på sätt kan blandas i smoothie eller shake."

— Jannike G. (4/5)

Upplever bättre sömn när jag

"Upplever bättre sömn när jag har tagit magnesium några veckor."

— EPSOM A. (5/5)

Känner mig piggare efter 1

"Känner mig piggare efter 1 månad med dessa!"

— Emmy J. (4/5)

super produkt

"super produkt"

— Anja K. (5/5)

Stora kapslar

"Kände obehag av att svälja, som om de fastnade så fick lägga ner efter ett par dagar."

— Lisa (1/5)

För stora tabletter

"För stora tabletter"

— Anna L. (1/5)

Nöjd över köpet. Upplever mer

"Nöjd över köpet. Upplever mer ork och närvaro i vardagen"

— Petra F. (4/5)

Jag har använt magnesium i

"Jag har använt magnesium i drygt 1 månad och det verkar som det fungerar bra, inte lika mycket värk på natten i benen."

— Susann J. (4/5)

Tycker jag får bättre sömn

"Tycker jag får bättre sömn"

— Cathrin S. (5/5)

👍👍👍

"👍👍👍"

— NULL N. (5/5)

Q&A

FAQs

Who should avoid taking KÄLLA Magnesium?

Individuals with severe kidney disease, those with a history of chronic diarrhoea, or those taking certain medications (e.g. diuretics) should avoid magnesium supplements unless advised by a healthcare provider. High doses (doses over our recommended 2 capsules a day) of magnesium can also interfere with certain heart medications.

Why is this combination of Magnesium superior to other forms of magnesium?

Many magnesium supplements are made from magnesium oxide, which is cheap but often poorly absorbed by the body, making it a less efficacious form. In clinical settings magnesium oxide is sometimes used as a laxative and bowel preparation for surgery, so not appropriate for people with sensitive guts. Magnesium bisglycinate is highly bioavailable and citrate is quickly absorbed, which is why you are likely to feel the impact quicker. Some forms of magnesium can cause digestive issues, but our two forms are gentle on the digestive system and together, they provide comprehensive support for muscle relaxation, nerve function, and overall well-being.

What should I avoid taking with magnesium?

Avoid taking magnesium supplements with high doses of zinc, as they can interfere with each other's absorption. Additionally, magnesium can interact with certain medications, including bisphosphonates (used for osteoporosis), and diuretics, so it's important to take these supplements at a different time of day or as directed by your healthcare provider.

Can I take Magnesium when pregnant or breastfeeding?

Yes, it is generally safe for use during pregnancy, as long as the recommended dosage is followed, but we advise consulting with a healthcare provider for personalised advice.

Is this product vegan?

Yes, it is from a vegan source and the capsule shell is made from a tree-derived cellulose.