Our daily probiotic powder, FOR MIND & MOOD is clinically proven to support your gastro-intestinal and mental wellbeing, reducing anxious and depressive behaviours, promoting memory performance, and increasing resilience to stress. This is complemented with our nutritionist-backed supplement that’s been formulated with key vitamins, minerals and botanicals to combat low energy and fatigue, mood swings, poor sleep, unexplained weight gain and hot flashes.
MOOD-HORMONE DUO
BOOST MOOD
REDUCE ANXIETY
HORMONAL BALANCE
Our Mood-Hormone Duo targets the gut-brain-hormone connection to relieve the symptoms of perimenopause with an emphasis on low mood and mental clarity.
One time 30 Day Supply • Free shipping • 100% satisfaction money back guarantee
From $ 109
WHY IT WORKS
9 BACTERIA STRAINS
5 BILLION CFU PER SERVING
Each probiotic strain is selected for their unique capacity to influence depressive behaviour and enhance memory performance.
KEY BOTANICALS
WITH RELIABLE RESEARCH
Includes Turmeric, Ashwagandha, Maca and Ginseng, which reduce the frequency and severity of hot flashes and improves mood.
ESSENTIAL MICRONUTRIENTS
EXTENSIVE SCIENTIFIC-BACKING
Carefully selected nutrients, vitamins and minerals that are well-known to balance blood sugar, support hormone and energy production, improve bone health and boost mood.
A daily routine, simple to take
Add 1 sachet of FOR MIND & MOOD to cool water. Stir well.
Take 2-3 Hormones & Me capsules in the morning with water.
Include as part of a healthy, balanced diet.
HOW IT WORKS
ENHANCES THE INTESTINAL BARRIER
FOR GUT-BRAIN SUPPORT
Strengthens the intestinal barrier to support effective communication with the brain.
REGULATES INFLAMMATION
FOR BETTER BALANCE
Inhibits mast cell activation and stimulates IL-10 production for a balanced inflammatory immune response.
REGULATES HORMONES
FOR HORMONAL BALANCE
Replenishes the vitamins and minerals that the endocrine - hormonal - system needs to function effectively.
STABILISES BLOOD SUGAR
FOR SUSTAINED ENERGY LEVELS
Provides inositol and cinnamon, which help manage blood sugar, while co-enzymeQ10 supports energy production.
TARGETS THE NERVOUS SYSTEM
FOR MOOD MANAGEMENT
Nootropics such as ashwagandha and ginseng have been carefully selected for better energy levels and improved mood.
ALLEVIATES HOT FLASHES
VIA BOTANICAL INGREDIENTS
Contains maca and turmeric to reduce hot flashes and other perimenopausal and menopausal symptoms.
MONEY BACK GUARANTEE
We're confident that you'll love our products as much as we do. If you're not completely satisfied, simply return your product within 30 days for a full refund.
KEY INGREDIENTS
What's inside
Vegan · Ethically Sourced Traceable Ingredients · Cruelty-free Lactose-free · Gluten-free · Soy-free non-GMO
9 Bacteria Strains
PROBIOTIC
9 Bacteria Strains
PROBIOTIC
There are 9 strains of bacteria found in FOR MIND & MOOD (B.bifidum W23, B.lactis W51, B.lactis W52, L.acidophilus W37, L.brevis W63, L.casei W56, L.salivarius W24, L.lactis W19, L.lactis W58) that have been repeatedly shown to support and cognitive function.
Organic Turmeric
BOTANICAL
Organic Turmeric
BOTANICAL
Helps regulate hormones and reduces the frequency and severity of hot flashes.
Organic Ashwagandha
BOTANICAL
Organic Ashwagandha
BOTANICAL
Reduces cortisol (your stress hormone) to promote calmness, and improves thyroid function.
Inositol
PSEUDOVITAMIN
Inositol
PSEUDOVITAMIN
Improves insulin sensitivity by supporting the transport of glucose from the blood into cells where it can be used as a fuel. This supports hormonal balance and prevention of polycystic ovary syndrome (PCOS).
Maca Root Powder
BOTANICAL
Maca Root Powder
BOTANICAL
Balances cortisol levels, thyroid hormones and your follicle-stimulating hormone (FSH) to relieve symptoms.
Taurine
AMINO ACID
Taurine
AMINO ACID
Unable to be produced naturally by the body, taurine has antioxidant, anti-inflammatory and cell-protecting properties.
Cinnamon Powder
Botanical
Cinnamon Powder
Botanical
Mimics the effects of insulin and helps to regulate blood sugar.
Siberian Ginseng
botanical
Siberian Ginseng
botanical
Counteracts the impact of physical, chemical and biological stressors on your HPA (hypothalamic-pituitary- adrenal) axis, to support balance in your body.
CoenzymeQ10
PSEUDOVITAMIN
CoenzymeQ10
PSEUDOVITAMIN
Reduces symptoms of fatigue and improves metabolic health by supporting efficient energy production and providing antioxidant protection.
Magnesium Glycinate
MINERAL
Magnesium Glycinate
MINERAL
Helps regulate cortisol (the stress hormone) and manage blood sugar via the hormone insulin. Also supports thyroid function and sleep via the central nervous system.
Zinc citrate
MINERAL
Zinc citrate
MINERAL
Helps manage blood sugar via insulin and in the treatment of PCOS.
Vitamin B6
VITAMIN
Vitamin B6
VITAMIN
Plays an important role in maintaining a balanced production and function of various hormones.
Vitamin K2
VITAMIN
Vitamin K2
VITAMIN
Supports calcium metabolism and bone formation, to help prevent osteoporosis.
Chromium
MINERAL
Chromium
MINERAL
Can improve the action of the hormone insulin and therefore support the management of blood sugar, improving metabolic health and function.
Vitamin D3
VITAMIN
Vitamin D3
VITAMIN
A pro-hormone that affects multiple areas of your physiology and health. Supports bone health, the immune system and nervous system, and in blood glucose regulation, and muscle function.
FAQS
Everyone is different, but many women can expect to feel an improvement in symptoms such as mood, sleep and body temperature regulation within several weeks. KÄLLA offers a 30-day money-back guarantee on all of our products. If you don’t feel the difference, we will refund you 100%.
If pregnant or breastfeeding, we recommend you consult your doctor prior to taking this supplement. This is due to some of the botanical ingredients.
If you are having HRT therapy, we recommend you consult your doctor prior to taking this supplement.
Yes, this product is vegan.
In the studies performed with FOR MIND & MOOD none of the participants were taking antidepressants and therefore, we have no data yet to substantiate that it can decrease the side-effects caused by anti-depression medicines. However, overall systematic reviews of probiotics as a potential adjunct therapy (in addition to antidepressants) in depression are encouraging. That being said, we recommend that you check with your health practitioner before taking this product.
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The gut is the largest endocrine organ within the human body, it is referred to as the enteric endocrine system. The gut is able to respond to signals from the endocrine system in an effort to control and coordinate digestion, absorption and excretion of nutrients, but it is also able to produce hormones of its own that help manages many of these processes alongside satiety and appetite.
The gut microbiome is also able to produce various neurotransmitters, including GABA, serotonin, dopamine, acetylcholine and melatonin, which heavily influence our energy mood and more.
Many women cite mood swings as one of the hardest symptoms of perimenopause. Fluctuations in hormone levels can cause surges and drops in oestrogen and progesterone, disturbing the intricate balance of hormones in your body. When this happens, mood and mental health can be destabilised, seemingly out of nowhere.
The gut plays a crucial role in synthesising oestrogen, it is also responsible for producing 95% of your body’s serotonin (your happy hormone). These two hormones are tightly linked. When oestrogen levels drop, so do serotonin levels, which is why depressive symptoms are often linked to hormonal health.
For oestrogen, serotonin and the other chemical messengers linked to mood, to be produced effectively in the gut, the microbiome must be in-balance and the intestinal barrier strong. In fact, studies repeatedly show that declining oestrogen during perimenopause changes your gut bacteria composition.
MIND & MOOD
The effects of probiotics on risk and time preference. Dantas, A.M., et al, 2022
Psychobiotics for Patients with Chronic Gastrointestinal Disorders Having Anxiety or Depression Symptoms. Dao, V.H., et al, 2021
Probiotics as a treatment for prenatal maternal anxiety and depression: a double-blind randomized pilot trial. Browne, P.D., et al, 2021
Probiotics-induced changes in gut microbial composition and its effects on cognitive performance after stress: exploratory analyses. Bloemendaal, M., et al, 2021
Stress matters: Randomized controlled trial on the effect of probiotics on neurocognition. Papalini, S., et al, 2019
Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms. Chahwan, B., et al, 2019
A randomized controlled trial to test the effect of multispecies probiotics on cognitive reactivity to sad mood. Steenbergen, L., et al, 2015
INGREDIENTS FOUND IN HORMONES & ME
Daily ashwagandha supplementation can balance hormones
Ashwagandha is an adaptogen that can help relieve stress (reduce cortisol) and anxiety
Inositol increases insulin sensitivity and protects against diabetes and PCOS
Inositol particularly effective in those suffering with PCOS
Inositol may balance hormones and increase fertility
Hormonal balancing effects of maca root (rodent study)
Taurine is a therapeutic agent that can enhance health, particularly heart health
Ginseng can regulate the HPA axis and positively influence various hormones
Ginseng can enhance quality of life by balancing hormones of middle aged women (Swedish study)
Potential glucoregulatory actions of ginseng and adaptogen
Coenzyme Q10 can influence energy producing hormones, particularly thyroid hormone
YOU & KÄLLA
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