Fuel your muscles smarter with PERFORM—a protein powder that does more than deliver protein; it optimises how your body uses it. This advanced blend combines spore-forming probiotics and digestive enzymes to enhance the absorption and effectiveness of every gram. With 22 grams of clear whey protein isolate per serving and 3 grams of clinically proven creatine, it supports muscle strength, recovery, and performance—essential pillars of long-term wellness. Light and refreshing with a tropical flavor, it’s crafted for easy digestion—no heaviness, no bloating.
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WHY IT’S DIFFERENT
1. Rapid Digestion and Clean Protein:
Clear whey protein isolate delivers 22 grams of high-quality protein with minimal lactose, fat, and carbohydrates. Its fast absorption fuels muscle repair and recovery more efficiently than traditional whey, with a light and refreshing texture that avoids heaviness or bloating.
2. Enhanced Protein Absorption:
The addition of spore-forming probiotics and digestive enzymes ensures maximum absorption and utilisation of protein. Bacillus coagulans have been shown to improve protein absorption, while digestive enzymes break down protein into smaller peptides for better effectiveness.
3. A Science-Backed Aging Solution:
With 3 grams of clinically proven creatine, PERFORM supports muscle strength, energy, and recovery while promoting cellular hydration for optimal repair and growth.
MEET THE FORMULATOR.
Matt Jones, MSc – Elite Sports Nutritionist
Matt Jones is a highly regarded sports nutritionist with a wealth of experience working with some of the world’s top athletes. Currently working as Head of Nutrition for the UAE Football Academy and consulting with the Boston Celtics, Matt has a proven track record in optimising athletic performance through nutrition strategies. His expertise spans prestigious roles in the English Premier League with West Ham United FC, the Women’s Super League with Chelsea FC Women, and the Men’s Scottish National Team.
Matt is registered with the British Dietetic Association's Sport Nutrition Register. His deep understanding of sports nutrition and evidence-based approach make him a trusted formulator for high-performance supplements, tailored to meet the needs of men.
HOW TO TAKE
WHAT IT TASTES LIKE
Unlike traditional whey protein powders, our clear whey solution is light and refreshing—more like a glass of squash than a thick and heavy smoothie. With its energising passion fruit flavor, it delivers a tropical taste you’ll never tire of.
HOW TO TAKE
Mix 1 heaped scoop a day to 200-300ml of water. Shake well and leave to set for at least 5 minutes. The settle time allows for the foam to settle. Can be taken any time of the day, but for maximum impact enjoy after a workout or before bed.
WHY IT WORKS
Build and Maintain Muscle
CREATINE MONOHYDRATE:
One of the most well-researched and effective supplements for muscle development and healthy aging. It boosts cellular energy, supporting strength, endurance, and recovery. Creatine also enhances cellular hydration, promoting an optimal environment for muscle repair and growth..
CLEAR WHEY PROTEIN ISOLATE:
A refined protein source with minimal lactose, fat, and carbohydrates. Its rapid absorption and light texture make it ideal for fuelling muscle repair without the heaviness or discomfort often associated with traditional whey protein.
Enhanced Protein Absorption for Better Results
PROBIOTICS (BACILLUS COAGULANS):
A resilient spore-forming probiotic that survives stomach acid to support gut health, improve protein absorption, and reduce bloating. In trials it’s been shown to reduce bloating, aid muscle repair, and support immunity.
DIGESTIVE ENZYMES (INCLUDING PROTEASE):
Helps break protein into smaller peptides, ensuring efficient digestion and minimising common issues like bloating or gas. This makes every gram of protein more effective for muscle repair and growth.
Designed for Easy Digestion
GENTLE ON THE STOMACH:
Ideal for those who experience discomfort or bloating with traditional protein supplements. The inclusion of digestive enzymes and probiotics ensures a smooth and comfortable experience.
FAST-ACTING FORMULA:
Clear whey protein isolate is rapidly absorbed, making it an excellent choice for post-workout recovery and muscle repair.
FAQs
Clear whey protein isolate, Creatine monohydrate, Digestive enzyme blend (amylase, protease, fungal lactase, lipase, cellulase), Bacillus coagulans (5 Billion CFU), Natural aroma (orange, mango, passionfruit, pineapple), Steviol glycosides
Per serving: Energy (kJ) 373, Energy (kcal) 89, 4.5% % RDI, Fat (g) 0, of which saturates (g) 0, Carbohydrate (g) 0, of which sugar (g), 0, Fibre (g) 0, Protein (g) 22, 44% RDI, Salt (g) 0, Creatine monohydrate (g), 3, Bacillus coagulans (CFU), 1.1 Billion, Digestive enzymes (amylase, protease, lactase, lipase, cellulase) (mcg) 110
Yes, our protein powder is safe to use daily as part of a balanced diet. It is designed for long-term use and provides high-quality protein along with added benefits from probiotics and digestive enzymes to support digestion and absorption.
Absolutely. While protein powder is excellent for post-workout recovery, it is also beneficial for maintaining muscle mass, supporting healthy aging, and meeting daily protein needs—especially for individuals over 40 who may experience anabolic resistance.
One serving per day (a heaped scoop) is a great starting point, providing 22 grams of clear whey protein. If you have higher protein needs (e.g., due to increased activity or aging-related muscle loss), you can adjust your intake accordingly, but always follow the recommended serving size on the packaging.
Yes, our protein powder is designed to be versatile and can be safely combined with most supplements, such as HORMONES & ME or CYCLE SYNC. You can also pair it with our probiotic range, which contain different strains of bacteria. Check with a healthcare provider if you’re unsure about specific combinations or combining medication with any supplements.
Our clear whey protein is low in lactose, making it suitable for most individuals with lactose sensitivities. However, it’s not vegan as it’s derived from whey. It may contain traces of egg, soy or gluten. Always check the full ingredient list if you have specific allergies or dietary concerns.
Our product is specifically formulated to minimise bloating and digestive discomfort. It includes probiotics and digestive enzymes, which enhance protein breakdown and absorption, making it gentler on the stomach compared to traditional whey protein powders.
Protein powders are generally safe during pregnancy and breastfeeding, but we recommend consulting with your healthcare provider before adding any supplement to your routine during these times.
Clear whey protein isolate is a more refined form of whey protein, containing minimal lactose, fat, and carbohydrates. It’s absorbed faster, making it ideal for recovery and muscle repair. Unlike traditional whey, clear whey is light and refreshing, similar to a juice or squash, rather than a thick shake.
Yes, protein powder can support both goals. For weight loss, it helps preserve muscle mass while promoting satiety. For weight gain, it provides an easy way to increase protein intake, essential for building muscle. Our formula’s low-calorie, high-protein composition makes it versatile for either goal.
Our clear whey protein isolate is low in lactose, making it suitable for those with mild sensitivities, but it is not completely lactose-free or vegan. It’s derived from whey, a dairy source.
Yes. Our protein powder is specifically designed to combat age-related muscle loss and support healthy aging. The addition of creatine enhances muscle strength and recovery, while the probiotics and digestive enzymes ensure optimal absorption, making it especially effective for women experiencing menopause and men over 40.
PROTEIN & AGEING:
https://ajcn.nutrition.org/article/S0002-9165(23)66282-3/fulltext#:~:text=Protein%20intake%20was%20significantly%20associated,%2C%201.54)%20for%20plant%20protein.
https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(19)30239-7/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952928/
https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-023-04173-w
PROTEIN INTAKE & MUSCLES:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4394186/
https://www.mdpi.com/2072-6643/8/5/295
https://www.sciencedirect.com/science/article/pii/S216183132201225X
CREATINE & HEALTHY AGEING:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996960/
https://www.sciencedirect.com/science/article/abs/pii/B9780128180006000342
CREATINE & WOMEN'S HEALTH:
https://pubmed.ncbi.nlm.nih.gov/33800439/
https://pubmed.ncbi.nlm.nih.gov/37144634/
https://www.sciencedirect.com/science/article/abs/pii/S0531556515300206
BACILLUS COAGULANS & PROTEIN:
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