POST MENO SUPPORT
POST MENO SUPPORT
POST MENO SUPPORT
POST MENO SUPPORT
POST MENO SUPPORT

POST MENO SUPPORT

€79,95
€110,95 €79,95

Value:

  • Comprehensive support for muscle, bone, skin and heart health after menopause
  • Collagen peptides with Vitamin C for skin, hair and connective tissue
  • EPA, DHA and Vitamin D for heart, brain and bone health
  • Creatine for increased performance in high-intensity exercise
CELL PROTECTION FROM OXIDATIVE STRESS
HEALTHY BONES & TEETH
HEALTHY MUSCLES
What it is

POST MENO SUPPORT brings together four products around the physiological changes that matter most after menopause: muscle mass that declines at a faster rate, connective tissue and skin affected by lower collagen levels, a heart navigating a new risk environment, and a skeleton with an increasing dependence on calcium balance.

Pure Creatine Monohydrate is one of the world's most studied supplements and contributes to increased physical performance during repeated bouts of short-term, high-intensity exercise.

COLLAGEN+ delivers 7,500 mg of hydrolysed collagen peptides per daily dose, alongside Vitamin C which contributes to normal collagen formation, and hyaluronic acid for skin hydration.

Omega 3+ provides over 2,000 mg of EPA and DHA; EPA and DHA contribute to normal heart function, and DHA contributes to the maintenance of normal brain function.

Vitamin D contributes to normal calcium absorption, normal bone function and normal muscle function.

Who it's for

Designed for women after menopause who want combined support for muscle function, skin and connective tissue, heart health and bone function in one daily routine.

This bundle is not suitable for vegans or vegetarians, as it contains bovine collagen, fish oil and lanolin-derived Vitamin D3.

Omega 3+ is not recommended for those taking blood-thinning medication without first consulting a doctor. Pure Creatine Monohydrate is not recommended for those with kidney or liver disease.

How to take

PURE CREATINE MONOHYDRATE
Mix 5 g (one level scoop) into any drink. Can be taken at any time of day. Timing does not affect efficacy. Heat-stable and can be added to coffee or warm drinks.

COLLAGEN+
Mix 2 scoops into a glass of water daily until fully dissolved. Do not mix into hot drinks. Can be taken at any time of day.

OMEGA 3+
Take 10 ml daily, directly from a spoon, mixed into a glass of water, blended into a smoothie, or drizzled over food. Best taken with a meal. Refrigerate after opening and use within 6 weeks.

VITAMIN D
Take 1 capsule daily with a meal.

Tip: Creatine and Collagen+ fit well into a morning routine. Take Omega 3+ and Vitamin D with food, as both are fat-soluble.

Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of children.

Ingredients

COLLAGEN+:
Hydrolyzed collagen peptides (from cattle), Vitamin C (ascorbic acid), Sodium hyaluronate, Selenium (selenomethionine), Zinc (zinc citrate), Niacin (nicotinamide), Vitamin A (retinyl palmitate), Biotin, Copper (copper citrate), Vitamin B2 (riboflavin), Acidity regulator (malic acid), Flavours, Sweetener (steviol glycosides from stevia), Colorants (beetroot red, anthocyanin), Anti-caking agent (silicon dioxide)

PURE CREATINE MONOHYDRATE:
100% creatine monohydrate

OMEGA 3+:
Fish oil (from anchovy, mackerel, sardine), flaxseed oil, lemon oil, antioxidants (mixed tocopherols), vitamin E (d-α-tocopherol), vitamin A (retinyl palmitate), vitamin D (cholecalciferol).

VITAMIN D:
Vitamin D3 (as kolekalciferol): 62.5 mcg (2500 IU)

Nutritional Table
Shipping & Returns

We ship to Sweden, selected EU countries, and the USA (excluding Norway, Switzerland, and the UK). Orders are processed within 1–2 business days. Delivery takes 1–3 days in Sweden, 5–7 in the EU, and 7–10 in the USA. Shipping fees: 29 SEK (Sweden & Denmark), €10 (EU), $6.99 (USA). Subscriptions ship free in Sweden. We offer a 30-day return policy and a 30-day money-back guarantee from the purchase date. To request a return or refund, email support@kalla.com with your order number and email address.

FAQs

What is creatine?

Creatine is a naturally occurring compound found in small amounts in foods like meat and fish, and it is also produced in the body. It helps supply energy to muscles by supporting the regeneration of ATP, the body’s primary energy source. Creatine monohydrate is the most researched and widely used supplement form, commonly taken to support physical performance, strength training and muscle function.

How much creatine should I take per day?

A daily serving of 3-5 g creatine monohydrate is widely used in research. It can be taken once per day at any time.

In some instances, you can do a loading phase (20 g/day split into 4 doses for 5–7 days), but this tends to be specific to bodybuilders or athletes who want to see faster saturation (rather than results).

Is creatine safe to take long-term?

Creatine is one of the most researched supplements in the world and is generally considered safe for healthy adults when used as directed.

Who should NOT take creatine?

Creatine is not recommended for pregnant or breastfeeding women, children, or individuals with kidney disease, reduced kidney function or diagnosed liver conditions. If you take medication or have a medical condition, consult a healthcare professional before use.

Where are your fish from?

Our OMEGA-3+ is produced from small, wild-caught sardines, anchovies, and mackerel sourced from the Pacific Ocean in Peruvian and Chilean territorial waters.

Is it safe?

Yes. Every batch is tested for heavy metals, dioxins, PCBs, and oxidation, and produced under FSSC 22000 and GMP-certified standards.

Does it taste fishy?

No. It has a fresh lemon flavour and is packaged under nitrogen to prevent oxidation, so there’s no fishy aftertaste.

How is OMEGA-3+ different from capsules?

OMEGA-3+ is a high-strength liquid, making it easier to swallow and better absorbed. It also allows you to adjust your dose if needed and is completely free from capsule fillers or coatings.

Where does the fish oil come from?

The fish oil in OMEGA-3+ is sourced from wild anchovies, mackerel, and sardines — small fish with naturally lower levels of heavy metals. Using these species also helps reduce the environmental impact compared to larger predatory fish.

Does Collagen+ support joint health?

Yes, Collagen+ can also contribute to joint support.

Hydrolysed collagen peptides are a structural component of cartilage and connective tissue.

Vitamin C contributes to normal collagen formation, essential for the normal function of cartilage.

Copper helps maintain normal connective tissue.

Zinc supports the maintenance of bones, which play a key role in joint stability.

Together, these nutrients offer supportive benefits for joint structure and flexibility over time.

Can I take Collagen+ if I’m on medication?

Always consult your healthcare provider before starting a new supplement if you are taking any prescription medications.

What does Collagen+ taste like?

Collagen+ has a refreshing flavour inspired by Swedish summer berries. It blends easily into water or smoothies and is designed for daily use.

What makes KÄLLA Collagen+ different from other collagen supplements?

KÄLLA Collagen+ combines hydrolysed collagen peptides with a clinically relevant blend of nutrients including hyaluronic acid, vitamin C, zinc, biotin, selenium, and copper — chosen for their synergy in supporting skin hydration, structure, and natural collagen formation.

What type of collagen does KÄLLA Collagen+ contain?

We use hydrolysed collagen peptides from bovine sources. This form is broken down into small amino acid chains (peptides) for efficient absorption.

What if I have thinning hair?

KÄLLA Collagen+ includes zinc, biotin, vitamin A, and copper — all of which are involved in the maintenance of normal hair and scalp health. These nutrients support the structure of keratin (the main protein in hair) and help reduce hair brittleness.