Foundational Duo
Foundational Duo
Foundational Duo
Foundational Duo

Foundational Duo

250 ml / 10 ml daily & 90 capsules / 1 daily

€46,95
€46,95
  • Omega 3+ delivers 2,000 mg EPA + DHA per serving
  • 2500 IU of Vitamin D per capsule
  • Bundle & save
IMMUNE FUNCTION
HEALTHY BONES & TEETH
HEALTHY AGEING
What it is

The Foundational Duo combines two essential nutrients your body can’t produce on its own – Omega-3 fatty acids and Vitamin D (2,500 IU). Together, they support heart, brain, immune and muscle function, helping you maintain balance, energy and resilience all year round.

Our Vitamin D (2,500 IU) capsules make it easy to get this essential nutrient daily – especially during the darker months when sunlight is limited. 

Our OMEGA-3+ delivers over 2,000 mg of EPA and DHA per serving, plus flaxseed oil for additional plant-based ALA. This high-concentration blend supports normal heart function, brain health and vision, with added vitamins A, D and E for immune defence, strong bones and protection of cells from oxidative stress.

Who it's for

The foundational duo is suitable for adults who want to support their overall health and wellbeing.

It is not suitable for those with a fish allergy or vegans. If you are taking medication consult a doctor before taking any supplement.

How to take

OMEGA 3+: One 10 ml serving delivers over 2,000 mg EPA + DHA — the ideal daily dose for most adults based on body weight.

Enjoy it straight from the spoon, stirred into a glass of water, blended into a smoothie, or even drizzled over a salad.

VITAMIN D: Take 1 capsule daily with food.

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of children.

Nutritional Table
Shipping & Returns

We ship to Sweden, selected EU countries, and the USA (excluding Norway, Switzerland, and the UK). Orders are processed within 1–2 business days. Delivery takes 1–3 days in Sweden, 5–7 in the EU, and 7–10 in the USA. Shipping fees: 29 SEK (Sweden & Denmark), €10 (EU), $6.99 (USA). Subscriptions ship free in Sweden. We offer a 30-day return policy and a 30-day money-back guarantee from the purchase date. To request a return or refund, email support@kalla.com with your order number and email address.

OMEGA 3+ provides a blend of highly concentrated omega-3 fatty acids (EPA and DHA) and vitamins D and E.

✅ EPA and DHA contribute to the normal function of the heart.


✅ DHA contributes to the maintenance of normal brain function and vision.

✅ Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones, muscle function, teeth, and cell division.

✅ Vitamin E contributes to the protection of cells from oxidative stress.

Key ingredients

Each batch is tested for heavy metals, dioxins, PCBs, and oxidation, and produced in FSSC 22000 and GMP-certified facilities. The oil is sealed under protective nitrogen to lock in freshness and ensure consistent purity in every spoonful.

ANTIOXIDANTS

ANTIOXIDANT

FISH OIL

FISH

LEMON OIL

FRESH LEMONS

FLAX SEED

SEED

VITAMIN E

VITAMIN

Vitamin A

Vitamin

VITAMIN D3

Vitamin
HANNA L.

Fantastic products that really work!

JONNA L.

After a few weeks with both my partner and I noticed an improvement in my energy levels and mood.

GUNILLA C.

I feel fantastic! KÄLLA is a part of my ongoing health journey. 10/10

MARIA C

Fantastic! I feel more balanced and strong again!

ISABELLA

I definitely feel a difference since I started taking these — my mood is much more balanced, and I have more energy.

MARIA T

I’m very happy with this product — it tastes great, is easy to drink, and doesn’t make my stomach feel bloated at all.

CAROLINE

Love it! I feel that my mood is more stable, I feel more joy in life.

FAQs

How should I store it?

Keep unopened bottles in a cool, dry place. After opening, store in the fridge and consume within 6 weeks for best freshness.

Can I take it with other supplements?

Yes, OMEGA-3+ pairs well with other supplements and probiotics. If you are taking blood thinners or other medication, check with your doctor first.

Is it safe?

Yes. Every batch is tested for heavy metals, dioxins, PCBs, and oxidation, and produced under FSSC 22000 and GMP-certified standards.

Does it taste fishy?

No. It has a fresh lemon flavour and is packaged under nitrogen to prevent oxidation, so there’s no fishy aftertaste.

How is OMEGA-3+ different from capsules?

OMEGA-3+ is a high-strength liquid, making it easier to swallow and better absorbed. It also allows you to adjust your dose if needed and is completely free from capsule fillers or coatings.

Does OMEGA-3+ contain omega-6 or omega-9?

Yes, naturally — fish oil and flaxseed oil both contain small amounts of omega-6 and omega-9. Most diets already provide enough of these fats, so OMEGA-3+ is formulated to deliver a high level of EPA and DHA to help rebalance your omega ratio.

Why are vitamins A, D & E added?

These vitamins complement omega-3s. Vitamin D supports immune function and bone health, vitamin A supports vision and immune health, and vitamin E protects cells from oxidative stress.

Why should I take omega-3 if I eat a balanced diet?

Even with a healthy diet, most people don’t get enough oily fish to meet the recommended daily intake of EPA and DHA. OMEGA-3+ fills that gap with a concentrated, clinically effective dose.

Where does the fish oil come from?

The fish oil in OMEGA-3+ is sourced from wild anchovies, mackerel, and sardines — small fish with naturally lower levels of heavy metals. Using these species also helps reduce the environmental impact compared to larger predatory fish.

Why is flaxseed oil included?

Flaxseed oil is a rich source of ALA, a plant-based omega-3. Including it provides a broader spectrum of omega-3 fatty acids and supports overall fatty acid balance.