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2022-01-12

RECIPE: Prebiotic Smoothie Boost

Nutrition • Recipe

The ideal partner for your daily FOR RELIEF probiotic powder, this prebiotic green smoothie was devised by Nutritional Therapist Eve Kalinik to give your gut health a morning boost.

why you should try it:

"This smoothie combines prebiotic banana, Vitamin C packed spinach and essential fatty acid rich chia and to altogether provide nourishment and support for the gut. Avocado is also high in Vitamin C which is important for gut health and it’s an excellent source of fibre which helps to feed the gut microbiome. The grass-fed collagen provides direct support for the gut barrier and this recipe is finished off with an extra helping of beneficial microbes in the kefir." - Eve Kalinik

WHAT YOU'LL NEED

1 Small banana

½ Small-medium avocado

½ Tablespoon ground flax seeds

1 Tablespoon chia seeds

Generous handful of spinach

250ml Milk kefir (coconut or dairy)

1 Tablespoon grass fed collagen powder

1 Sachet of KÄLLA FOR RELIEF

Simply blend together

KÄLLA for Relief is a daily probiotic powder. Every product contains 30 sachets for daily consumption.
KÄLLA For Relief can be mixed into water
For Relief mixes well with 
 cool food.
KÄLLA For Relief is a daily probiotic powder that relieves the symptoms of an imbalanced gut.
For Relief can be added to water.

FOR RELIEF PR.Nº1

SUPPORT YOUR GUT
RESTORE BALANCE
RELIEVE DISCOMFORT
One time 30 Day Supply • Free shipping • 100% satisfaction money back guarantee
Hassle free monthly refills • €10 off every time • Free shipping • Pause when you need to • Cancel anytime • No minimum commitment • NB Sales price is applicable to Month 1 of subscription only
From €49 €39

Eve Kalinik, Gut Health Specialist

Nutritional Therapist, Author and Podcaster, Eve Kalinik believes that having a healthy gut is fundamental to our overall well-being. She is a registered member of (BANT)(CNHC) and accredited by (IFM).